Saturday, May 30, 2020

Stability - Ability to Adapt

I came across this when I was doing some research on 'Values'.

It was like an aha moment.

Plus, I very quickly realized how many aha moments it was creating for whoever I spoke to about it, be it friends or clients.

Why?

Because it sounds counter intuitive.

The moment you hear 'stability', you are thinking; fixed, concrete, strong, unmoving

and 'Ability to Adapt', brings to mind contrasting thoughts; like scrappy, fluid, moving, flexible

That's when you pause to think of what 'stability' even means.

It's about how you feel within. A measure of how good you are feeling within yourself and with life around you....your surroundings, with your work, in your relationships, with your eco system, all of it.

And then you see it.

Everything is dynamic...in flux....evolving. Most facets of life are on a continuum, And to experience 'stability' you need to be able to adapt to this dynamic system, within and without.

There are some discrete entities like being married or not married, having a job or not....... yet, your work, avocation, health, financial status, relationship intimacy, and level of happiness are generally continuous, meaning that they can gradually get better or worse.

And that brings us to our 'ability to adapt'.

And this done efficiently, smoothly..........and in alignment with ones values is what enables 'stability'.

Recognizing ones values, plus an ability to adapt......and you have 'feelings, thoughts and actions aligned'......which imho is heaven :)

2 comments:

  1. You've defined stability perfectly!

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  2. sunnyslatemedia@gmail.comFebruary 26, 2021 at 11:26 AM

    Aha! I totally understand this. I have been practicing yoga and realize that it's one thing to be stable when your static and another thing to be stable while in motion. The latter takes more awareness and strength. It's true off the mat too.

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